The harm of garlic to the human body

Surely everyone from childhood knows that garlic is an indispensable doctor, especially in winter. After all, it is at this time that a person’s immunity is very weak. Therefore, everyone is recommended to use garlic for prevention. But no one guesses that the harm from garlic can also be significant. At least the main lack of garlic can be attributed to its smell. But, in addition to smell, garlic can cause allergies, adversely affect digestion, the cardiovascular system, and even cause botulism.

Did you know? Specific smell of garlic give it sulphurous substances.

How to get rid of the unpleasant smell of garlic?

There are several methods to muffle the smell of garlic, if you used it in food. The main products that help to kill the flavor are cinnamon or parsley. If those were not at hand, then milk, coffee, bay leaf and even simple chewing gum will also do.

Important! Few people know, but such a pungent smell is concentrated in the core of garlic. Therefore, if you first cut the tooth and remove it, then the flavor plume will become much weaker.
There is another effective method. But it is not for everyone. You can eat a couple of lemon slices. If none of the methods are suitable for you, but garlic is simply unavoidable, then you can simply swallow it without chewing.

Allergic reactions to garlic

Do not underestimate the harm of garlic for digestion. Some people get red rash after it is consumed. This means that they are allergic to garlic. At the same time, there is also a disorder of the gastrointestinal tract, diarrhea, a person is experiencing abdominal discomfort. Such symptoms can last from several hours to several days, depending on how much garlic you have consumed.

Did you know? Garlic is one of the most useful and ancient cultures of the world. It is an antiseptic and strengthens the immune system.
If you are allergic to garlic, you should not use it as a preventive measure against illness.

Harm of garlic to the brain

The researchers conducted numerous experiments, as a result of which they managed to find out that garlic 2-3 times retards brain activity and is even able to initiate aggression in a person.

Many argue that garlic is a brain poison. It contains a toxic substance - sulfanyl-hydroxyl ion. It enters the bloodstream and mercilessly affects the activity of the body. Therefore, before using garlic in any dish, think carefully.

Important! Sulfanyl-hydroxyl ion contained in garlic, can cause desynchronization of brain waves. Therefore, people who do not know the measures in the use of garlic, may experience absent-mindedness, inattention, lethargy, inability to concentrate after eating on mental work.

Harm of garlic during pregnancy and breastfeeding

It is because of the detrimental effect on the human brain that the harm of garlic during pregnancy is essential. Doctors do not recommend to use this product during pregnancy and breastfeeding. After all, fetal development is a very important process. And if you really want something garlic - think a hundred times, because the consequences may be irreversible.

Harm of garlic in epilepsy

Also, garlic is contraindicated in epilepsy. Scientists have identified that he is the causative agent of the attack. If a person suffers from this disease, it is better to completely eliminate garlic from the diet.

Harm of garlic for the gastrointestinal tract

A large amount of toxic substances in garlic has a detrimental effect on digestion. It corrodes the walls of the stomach and disrupts metabolic processes, can provoke gastritis and other diseases of the gastrointestinal tract.

Did you know? Also, garlic is an irritant to the kidneys and liver.

Harm of garlic for cardiovascular system

Scientists have long proved that garlic can cause irreversible harm to health. It is especially detrimental to the state of the walls of the myocardium. The big mistake of this self-treatment is that no one pays attention to the type of garlic. It is dry garlic that causes enormous harm. If you can not do without garlic and you have heart problems, then use it freshly cut and in very small quantities.

Did you know? Scientists conducted experiments on rats: some were fed fresh garlic, while others were dried. The best cardiac activity was observed in rats that ate fresh garlic.

Garlic Harm to Skin

People with extremely sensitive skin need to be very careful. After all, if at least a small amount of garlic juice or gruel gets on the skin, small local burns can appear.

Garlic can cause botulism

And one of the most dangerous for the health properties of garlic is the ability to cause a disease such as botulism. This is due to improper storage of raw heads. Therefore, garlic can not be kept in warm places, because it is the most favorable environment for the development of undesirable microbes.

Undoubtedly, garlic has a large number of useful properties. But before you eat at least a slice in the food, it is necessary to assess the condition of your body and get acquainted with what adverse effects may occur.

Watch the video: Nutrition Advice : Health Risks & Benefits of Garlic (December 2024).