Having collected a fresh crop of parsley, do not limit yourself to using only one green. Parsley is a truly wasteless plant, its greens will find a place in the kitchen, and the root can help in the treatment of many diseases.
In this article we will explain why parsley root is so healing, why and how to use it to please every family member.
We will also share effective recipes against diseases from the piggy bank of traditional medicine using parsley root.
What is it and what type of root system?
There are two types of parsley - root and leaf. For those who want to learn all the subtleties of using parsley root is the most important information, because:
- In root parsley, the root is a root vegetable. More often used for medicinal purposes, but also found its place in cooking.
- The leaf parsley root is absent, the root itself is branched. Almost never used.
What is the photo of the plant
And so that no more confusion arises, let's go through the appearance of each root system:
- Root root parsley has a cylindrical shape, pointed at the end. The shape strongly resembles carrots, the color varies from whitish to light yellow. The flesh is light.Reference! You can not too often pick off the leaves of the growing root parsley, it is very harmful to the development of the root.
- The leaf parsley root is thickened at the beginning and strongly branched. The roots are thick and powerful.
Then you can see in the photo what the root and parsley root looks like.
Which varieties can be used for different purposes?
As already mentioned, only the root of the root plant species is of practical importance, therefore those who wish to grow this healing ingredient with their own hands should pay attention to the following varieties of parsley:
- Olomuntska.
- East.
- Alba
- The final.
- Yield.
- Good morning.
- Bubka
- Eagle
- Lyubasha.
- Healer.
Chemical composition and nutritional value (BZHU) of a plant
To further not reasonably enumerate, than the plant root is useful, here is its chemical composition, which will convince all doubters exactly:
Per 100 grams of root:
- Calorie content - 51 Kcal.
- 1.6 grams of proteins, 0.8 grams of fat, 10 grams of carbohydrates, 3 grams of dietary fiber, 84 grams of water, 0.6 grams of ash.
- Vitamins: groups B, vitamin A, C, E, PP, niacin and carotene.
- Macronutrients: 340 mg of potassium, 58 mg of calcium, 20 mg of magnesium, 8 mg of sodium, 70 mg of phosphorus.
- Trace elements: 0.7 mg of iron.
- Essential oils.
Benefit and harm
Every age and sex will find something for themselves in the beneficial properties of parsley root, therefore, it is not only possible to use it, but it is necessary for the whole family:
Men can use parsley root for:
- Prevention and control of prostatitis. Thanks to the parsley root, the blood supply to the urinary organs is improved, the hormonal background is normalized.
- Improved libido and improved potency. This is especially important with low potency, as it allows to avoid stagnation in the prostate gland, which could lead to prostatitis in the future.
- Increases in apigenin. This element will contribute to a set of muscle mass, so the root is indispensable for those who have set a goal to become stronger.
For women, parsley root is primarily valued for:
- Restorative effect on the urinary system.
- Teas and decoctions based on this ingredient will greatly facilitate painful menstruation and help in the fight against dysmenorrhea.
- The decoction will stimulate milk production and improve lactation in nursing mothers.
Important! Do not use parsley root during pregnancy! The root stimulates the activity of the muscles of the uterus, which can cause miscarriage.
- Finally, it helps to lose extra pounds.
The properties of parsley root are no less useful for children and adolescents.:
- It will help to cope with youthful acne, acne and age spots.
- Improves immunity, helps fight allergic rhinitis, removes toxins and wastes from the body.
- Increases appetite.
- Treatment of wounds in places of insect bites.
- Eliminates bad breath.
Parsley root helps in different ways, but it hurts everyone the same way.
Do not forget about the possible harm:
- The daily rate of the root - 50 grams, if you exceed it, then there may be weakness, headaches, nausea, overexcitement.
- Parsley root can cause movement of urinary stones.
- One of the properties of the root - a light laxative effect, which may not always be the way.
Contraindications
There are such conditions when it is necessary to use parsley root and to use its beneficial properties to the maximum, and there are those with many contraindications.
The use of parsley root is prohibited:
- During pregnancy. There is a threat of miscarriage.
- Children up to 8 months.
- Suffering from severe kidney disease (nephritis and glomerulonephritis).
- Epileptics.
- Suffering from calcium metabolism disorders.
- With allergies and parsley intolerance.
Application
In total there are three areas of application for parsley root:
- treatment of diseases;
- cosmetology;
- cooking
These areas are vast, so everyone should pay attention to:
For therapeutic purposes
What treats:
- Cystitis
- Renal spasms.
- Inflammation of the prostate gland.
- Gastritis with high acidity.
- Allergies.
- Inflammation of the oral cavity and mucous membranes.
- Malaria
- Edema.
- Problems with the nervous system.
- Colitis
In cosmetology
- Fighting acne, acne, age spots.
- Strengthen hair.
- Removal of puffiness.
- Improve skin color.
- Fight against the loss of skin elasticity.
In cooking
- Add to salads.
- Make soups.
- Add to the broth.
- Used as a side dish.
- Make snacks.
Current GOST and TU
The state ensures that people receive only quality parsley root. For the root, as well as for the very greens, there is a GOST 34212-2017, adopted on July 1, 2018. It describes the technical conditions, as well as technical requirements that will determine the quality of the root. And what to do with TU? TU is no longer valid.
The use of medicinal properties in traditional medicine
The healing properties of the root are known for so long that during this time hundreds and hundreds of recipes of traditional medicine with the use of parsley root have appeared. Here are the most famous ones:
For cystitis and kidney cramps
To prepare the broth will need:
- 1 large or 4 small roots.
- 500 ml of water.
Cooking:
- Cut the skin off the roots.
- Finely chop them.
- Throw in water and boil.
- After boiling, keep on low heat another third of the hour.
- The resulting broth to insist for 10 hours.
- Strain after this time.
Application: Decoction is taken once daily, 200 ml on an empty stomach, and the intake should be continued for 3–4 days.
Attention! Eating a decoction can cause sand to escape.
We offer to see an informative video with another recipe for cystitis using parsley root:
From prostatitis
Will need:
- A small parsley root.
- 100 ml of water.
Cooking:
- Finely chop the root, filling them with one teaspoon.
- Boil the water, add the finely chopped root to it.
- Leave to infuse overnight.
- In the morning, strain.
Application: 15 ml of infusion taken 4 times a day for half an hour before meals. Reception continue to improve well-being.
From gastritis with high acidity
Will need:
- Several roots, depending on the size, or 1 tablespoon of dry roots.
- 300 ml of water.
Cooking:
- If fresh roots are taken, chop them and fill 2 tablespoons.
- Boil the water.
- Pour the roots with boiling water.
- Keep on low heat for about two minutes.
- Leave to infuse overnight.
- Strain in the morning.
Application: Take a decoction of 1 tablespoon before each meal. Continue to use until you feel better.
It is difficult to find something more multifaceted than parsley root. Suitable for use in such a huge list of directions, it can become a support for the stomach, and for appearance, and for health.
