Many spices have long been famous for not only improving the taste of cooked dishes, but also can be beneficial to human health. One such outstanding product is garlic. Its use is time tested, and the healing properties of the plant were known in ancient times.
Today, the usefulness of this vegetable crop, used not only in cooking, but also in traditional medicine, has been proven by scientists. Let's talk in our article about how garlic helps to cope with viruses. You can also watch a useful video on this topic.
Does it help against viruses?
In the air
Due to the presence in its composition of powerful essential oils, phytoncides, garlic is able to destroy viruses and microbes in the air, preventing them from multiplying.
Benefits for the human body
Garlic and drugs from it are effective in viral infection and flu, and also are able to prevent some complications that may occur after ARVI. This product contains the substance acillin, which is able to block the formation of enzymes that help viruses get into human blood.
What bacteria and viruses destroys?
In the process of a large number of studies it was found that garlic has powerful antiviral and antifungal properties. Experiments have shown that this miracle vegetable can fight viruses and bacteria that cause the following diseases:
Staphylococcus aureus;- cytomegalovirus;
- thrush (candida);
- Pseudomonas aeruginosa;
- Helicobacter pylori;
- tuberculosis;
- herpes type I and II;
- stomatitis;
- streptococcus.
Staphylococcus aureus;Taking into account that antibiotics are ineffective in viral infections, and can also aggravate the course of the disease, the use of garlic in these diseases will contribute to a more rapid recovery.
Substances such as natural sulfur, nearly two hundred biologically active constituents, including phytoncides, various minerals (selenium, potassium, magnesium, iron), and vitamins were found in the cloves of garlic. All these substances give the vegetable healing properties.
Vegetable kills pathogens of plague, typhoid, diphtheria, cholera. And the tubercle bacillus garlic can destroy faster than carbolic acid. Garlic phytoncides can compete with antibiotics such as biomycin and tetracycline.
Even in antiquity, herbalists valued garlic so much that its white flowers were made symbols of some pharmacy guilds in Europe and Asia.
Does it matter how cooked?
Garlic is useful for eating in any form, the main thing is not to exceed the norm, since excessive enthusiasm for this vegetable can bring not only benefit, but also harm to human health.
Experts advise to opt for a fresh vegetable, because with any heat treatment part of the nutrients evaporate. An exception may be a fresh intolerance to this product. This may be heartburn, increased gas formation in the intestines, etc. Then it is better to use garlic in fried, boiled or baked form.
There are also biologically active food additives based on it. As a rule, these are capsules or tablets made from dried garlic. They are certainly not so active in the fight against viruses, but do not have an unpleasant odor and do not irritate the walls of the stomach and intestines.
Important: Care should be taken to eat garlic for people suffering from a stomach ulcer, gastritis, liver and kidney diseases, epilepsy.
For those who have no contraindications, you can season sauces, marinades, salads, meat with raw garlic. In order for garlic to share its healing properties as much as possible, it is better to put finely chopped or chopped it into ready meals.
Garlic, added to salads, first and second courses, has the following effects on the body:
- antiviral;
- antibacterial;
- anti-inflammatory;
- immunostimulating (about strengthening garlic immunity, read here);
- antifungal (how to cure the fungus on the toenails can be found here);
- decongestant.
Step by step instructions on how to decompose the apartment to disinfect the room
The ability of garlic to improve immunity and fight viruses and bacteria can be used at home, especially during epidemics of influenza and other viral infections. To do this, the head of a vegetable is divided into teeth, cut into several parts and laid out on saucers, which are arranged in rooms, and certainly at the bedside of a sick family member. Chopped teeth will dry out, so they should be changed daily for fresh slices..
Volatile compounds (phytoncides) and essential oils contained in the plant lobules will disinfect the room and fight off pathogens that hover in the air. This is a kind of aromatherapy.
Garlic can also be used to disinfect the room.. In the period of colds, it is very important. It is necessary to clean 7 cloves of garlic, cut, leave in a room in which you often find, for example, a kitchen. Garlic cope with germs in the air.
Conclusion
The beneficial properties of garlic are not limited to the fight against viruses and bacteria. This affordable vegetable is the main component in the manufacture of popular recipes and other diseases. Helping the body to deal with ailments, garlic should be used carefully and within acceptable limits, so that the impact it has on a person is extremely positive.
