THE BENEFITS OF GARLIC FOR THE WOMAN'S BODY: WHAT IS GOOD AND WHAT CAN CAUSE HARM TO HEALTH AND BEAUTY WHEN NOT PROPERLY APPLIED, AS WELL AS WHAT ARE ITS SPECIAL PROPERTIES?

Garlic is a perennial vegetable crop, belongs to the onion family. It can be found in almost every corner of the planet.

This vegetable is used in folk medicine in the treatment of various serious diseases in women, is able to solve many cosmetic problems in the fair sex.

Besides, it is more useful than the use of many drugs and vitamin preparations, and regular use of it by women in small quantities can help to forget them altogether. Let's look at the use of garlic in more detail.

Features of its composition

The benefits of garlic for the body of a woman due to its rich composition, it contains a large number of trace elements:

allicin - the strongest antioxidant that binds free radicals, which can lead to the development of a tumor (cancer of the uterus and breast);
phytoncides - they effectively fight fungal diseases of the genitourinary system in women;
inulin, essential oils- beauty hormone, slows the aging process of a woman's body;
phytosterols - Antioxidants, struggling with the aging of the woman's body;
selenium, zinc, manganese, phosphorus, calcium- natural female minerals, have anti-aging properties, regulate metabolism, promote the breakdown of fats, strengthen bones, prevent the development of osteoarthritis, which women are more susceptible to.

Vitamins:

WITH- strengthens the immune system.
BUT- improves eyesight.
IN 1- speeds up the metabolism, strengthens the nervous system, slows down the aging process of body cells.
AT 2- has a beneficial effect on the work of the liver and kidneys, is very useful for pregnant women, strengthens hair, nails, and has a positive effect on the skin.
IN 3- strengthens the heart muscle, reduces the level of cholesterol in the blood.
AT 5- is responsible for the regeneration of the skin, suppresses inflammatory processes.
AT 6- promotes strengthening and growth of hair, used in diseases of the genitourinary system.
AT 9- strengthens the immune system of the woman.

More details about the chemical composition of raw garlic and its nutritional value can be found in this article.

Beneficial features

Garlic is beneficial to women in that it prevents the development of malignant neoplasms in the breast and uterus. Regular consumption of garlic helps the body to fight the aggressive effects of the environment.
Constant use of garlic can be equated to regular chemotherapy. This vegetable really contains substances that prevent the multiplication of affected cells, destroy bacteria and remove toxins from the body.
In the early stages of pregnancy, doctors advise women to use this product in small quantities, it contains folic acid, which have a positive effect on the development of the fetus. He also fights against harmful microbes and bacteria that may have adverse effects on the course of pregnancy.
English scientists have scientifically proved that moderate use of garlic helps to prevent osteoarthritis, which mainly affects women after 50 years. It gradually destroys the knee and hip joints, as well as the spine.
Many nutritionists during weight loss recommend to use fresh garlic, it contains a lot of beneficial trace elements and vitamins that make up for the deficit in them during the diet. The fact is that getting into the body with food, it activates the processes of digestion, enhances the production of gastric juice.
As a result of such exposure, food is well digested, and its remains are not stagnant in the stomach and intestines. In this regard, digestion is normalized, it increases, the metabolism process is activated, which contributes to the burning of subcutaneous fat.

Product Harm

It is not recommended to use this product for the following diseases:

stomach ulcer;
chronic pancreatitis;
gastritis in the acute stage;
hemorrhoids;
individual intolerance;
with problems in the work of the urinary tract;
anemia.

It is important to respect the dosage of garlic.

Contraindications to the use

During pregnancy, especially in the last trimester, it is necessary to reduce the use of garlic, as it can cause premature labor.

Nursing mothers are also better to refrain from consuming this product, since its essential oils can affect the taste of breast milk.

We offer to watch a video about who is not recommended to eat garlic:

How much should it eat to be good for health?

On a day, a woman only needs to eat 2-3 cloves of garlic for the benefit of the body., excessive use of this product can lead to headaches, impaired concentration, and also provoke diseases of the gastrointestinal tract.

Application in cosmetology

External use of garlic and products based on it has a very positive effect on the appearance of the woman. This product can help get rid of acne, seborrhea, hair loss (alopecia).

Hair masks with garlic gruel effectively strengthen the hair follicles, improve blood circulation, cleanse the skin, reduce the increased secretion and hair becomes much thick and shiny. The result will undoubtedly be visible after 5 days of continuous use of the mask.

Effective mask for hair loss

Ingredients:

yolk;
fresh aloe juice (10 ml);
1 clove of minced garlic;
lemon juice - 5 ml;
natural liquid or pre-melted honey - 15 ml.

Brush hair.
Mix everything thoroughly and apply to the scalp.
Gently rub with your fingertips in a circular motion until completely absorbed.
Leave the mask for 1.5 hours, then rinse with warm water and shampoo.

To obtain a lasting effect, the mask should be done twice a week for three months. Such the mask can be used for both hair and face.

For therapeutic purposes

For millennia, wise women have used garlic as a rejuvenating agent. The composition of the vegetable includes natural antioxidants and numerous "female" minerals, including selenium, zinc, manganese, germanium. These elements are important for promoting women's health.

This product very well helps with cystitis, which is sick mainly women, and during the menstrual cycle, pain during menstruation is reduced. This a vegetable is also considered an excellent, effective antidepressant.helping to calm the nervous system, regain peace of mind.

Prepare the elixir of youth is quite realistic at home. It is enough to grind in a meat grinder 2-3 peeled garlic heads, a couple of lemons with the peel and mix the puree obtained with 1 kg of fresh honey and 100 g of fresh linseed oil. Take 1 tablespoon 1 hour before meals.

Honey with garlic:

take 2-3 cloves of garlic, skip through the garlic press;
natural liquid honey 2 tablespoons (preferably May)

Mix the ingredients and take 1 tablespoon twice a day. The regimen is as follows: 2 days, 2 days rest.

With a cold and cough treatment, take:

2 cloves of garlic;
1 glass of milk;
1 tbsp. l honey and 1/2 tsp. butter.

To make a medicinal drink, boil the milk, cool it a little and add it, squeezed through a press, garlic and honey. Drink the composition should be 2 times a day until complete recovery..

Also on our site you can find information about the benefits and dangers of garlic and recommendations for use: for men, boiled and roasted vegetables.

Conclusion

Garlic really has many beneficial properties, all of which contribute to cleansing, healing and strengthening the body. Therefore, it is widely used in the treatment and prevention of various diseases. But, before you start using this product for medicinal purposes, you must consult your doctor.