The combination of ginger and garlic is widely used both in cooking and in traditional medicine. With the help of this tool get rid of excess weight, reduce overall cholesterol, normalize blood pressure indicators.
The combined effect of ginger and garlic in combination with honey, lemon juice, apple cider vinegar and other natural ingredients strengthens blood vessels, improves blood circulation, increases the overall level of immunity.
It is a magic elixir that protects the human body from the harmful effects of the environment and, getting inside, helps to cope with a variety of diseases.
Benefit and harm means
The healing properties of this natural remedy are due to the rich composition of the components. Garlic contains vitamins, phytoncides, acids, essential oils, minerals. A unique compound in its composition is allicin (it has antifungal, anti-bacterial action).
What is the benefit?
Consider why drink tincture containing these components or their mixture with lemon, honey and other natural ingredients.
- Cholesterol and high blood pressure. Ginger root cleanses the blood, removes fat deposits on the walls of veins and arteries. Garlic is a powerful antioxidant that removes toxins from the blood, stops the formation of blood clots. This is an excellent prevention of atherosclerosis and hypertension.
- Prevention of pathologies of the cardiovascular system. The interaction of allicin and erythrocytes has a beneficial effect: the tissues are better saturated with oxygen, the load on the heart decreases, the pressure on the walls of blood vessels decreases. It also strengthens the heart muscles and arteries.
- Prevention of worms. Ginger-garlic tincture is bitter, and parasites do not tolerate bitterness. Spices will even help get rid of worms, but only at the initial stage: the stage of larvae and eggs.
- Cough. Tincture will have a powerful expectorant effect. This will bring out the stagnant sputum and speed up the healing process.
- Slimming. Gingerol and allicin will speed up metabolism, allow faster digestion of heavy food, warm up the body. Components "open" fat cells and release accumulated sediments from them.
- Immunity strengthening. The combination of garlic and ginger will kill pathogens. This is an excellent tool for the prevention of influenza and ARVI.
Experts recommend preparing a tincture of ginger and garlic, along with fresh lemons. These are additional sources of vitamin C to stimulate immune forces and enhance metabolism. Lemons also neutralize the sharp garlic odor.
We offer to watch a video about the benefits of infusion of honey, lemon, garlic and ginger:
In what cases can the drug harm?
Ginger and Garlic - Hot Spices. They can not be taken in a number of pathologies. Neglecting contraindications will harm the body. For example, ginger and garlic can provoke the movement of kidney stones, reduce blood clotting (risk of bleeding), have a warming effect (dangerous at high body temperature).
Contraindications for use
The following is a detailed list of contraindications and restrictions.
- Gastrointestinal ulcer. Tincture will irritate the walls.
- Pathology of the liver. Cirrhosis, hepatitis and others. Ginger root has an irritating effect on the dying parts of the body.
- Hemorrhoids. Tincture thins the blood, can cause bleeding.
- Pregnancy from the 2nd trimester.
- The period of breastfeeding, as burning sharp components can get into the milk.
- Combination of drugs. Simultaneous intake of tincture and drugs for pressure. Risk of overdose.
Tincture is prohibited for allergies, dermatological diseases, and high body temperature. An important contraindication is individual intolerance to the products in the composition.
How to use?
The following describes the step-by-step preparation of recipes for drinks containing lemon or its juice, honey, apple cider vinegar, pepper, turmeric, and other components, against pressure and other diseases, and explains how to take the mixture for health.
Before cooking it is important to choose and prepare the ingredients correctly.
Need to take only fresh food. Ginger root should be from the new crop, smooth, without damage and rot.
Garlic pick a medium-sized, with smooth smooth slices.
Ingredient list | How to cook? | Admission Rules |
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| To accept inside on 1 h. 2 times a day before meals. Continue taking 2-4 weeks. With the help of tinctures, it is also possible to carry out heating rubbing. |
For people who do not accept alcohol, vodka is replaced by water.
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| Drink 1 cup before meals (3 times a day). Continue no more than a month. |
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| 2 tbsp. The resulting tincture is dissolved in a glass of warm water or natural juice. Drink in the morning and in the evening (one hour after eating). |
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| This sharp tincture, which is allowed only by adults.
It is forbidden to drink on an empty stomach. Do not drink water or tea: this will reduce the effect of the burning composition. |
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| From the mixture you can remove onion, garlic and ginger pieces. Take inside the remaining healing honey for 1 tsp every 2 hours. Usually used to treat cough. |
Fragrant Tea
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| Drink 100 ml before each meal. |
To prepare the tincture with lemon and other components according to the recipe you need to take hot water. Boiling water will destroy the molecular bond in amino acids and organic acids, essential oils. This will reduce the effectiveness of the tool.
We offer to watch a video on how to make tincture of honey, garlic, apple cider vinegar and ginger:
Possible side effects
It is also possible overdose infusion. In this case, it appears:
- diarrhea;
- nausea and vomiting;
- allergic skin rashes.
Garlic in the composition contributes to the accumulation of gases in the intestines - this should be taken into account for people who have an increased tendency to flatulence. Excessive consumption of the mixture can cause bloating, heartburn, belching, and even insomnia.
Ginger and garlic - a unique therapeutic combination, which has a multi-beneficial effect on the body. The mixture is particularly effective for lowering cholesterol, to prevent the formation of blood clots. Ginger and garlic - an indispensable combination in the diet of losing weight and during the epidemic of SARS. But reception of the mixture has limitations that must be observed.