In the Middle East, the marjoram is called "Bardakush Mardakush". This is a real find from insomnia, bad mood, overweight and stomach ailments. In addition, marjoram contains in its composition a huge amount of vitamins and minerals necessary for an adult and children's body.
Mysterious mess is a well-known marjoram seasoning. You can find it at any grocery store or on the market.
Application: where add and for what use?
Grass contains many vitamins and other substances.beneficial to human health. It contains:
- selenium;
- manganese;
- potassium;
- zinc;
- phosphorus;
- copper;
- magnesium;
- calcium;
- choline;
- sodium;
- vitamins.
Marjoram is also used in cosmetology and in skin diseases.
In folk medicine, marjoram can be taken orally as settings. or decoctions. It is also distributed in the form of ointment. For cosmetic purposes, use essential oil.
From cough
In marjoram includes phytoncides, that is, substances that prevent the growth of bacteria. Spice effectively helps a person with weak immunity and suffering from coughing.
The ingredients used to prepare marjoram for cough:
- One tablespoon of marjoram.
- Three tablespoons of honey.
- Water - 250 ml.
- Plants pour boiling water for half an hour in a water bath.
- After cooling broth strain it.
- Take with honey inside 100 ml per day.
Soon, the patient will feel relief from cold symptoms, and he will feel better.
How to use: recipes
From a cold
You can make an ointment based on spices. Thanks to her, you can successfully cure a runny nose in any person.
You will need:
- One teaspoon of powder obtained from the leaves of marjoram.
- Teaspoon of wine alcohol.
- Butter - 10 gr.
Cooking method:
- Powder pour wine spirit.
- Insist on for two hours.
- Add a little cream to the mixture and hold for 15 minutes in a water bath.
- Press the finished mass through cheesecloth and leave to cool.
- Rub the finished ointment into the wings of the nose and nostrils once a day.
The effect will be noticeable immediately, but it is important not to stop treatment. Full relief from the disease occurs through three procedures..
For digestion
When cooking dishes, marjoram is added.
After taking the seasoning in the food in humans, the appetite improves. In small doses, the plant helps to get rid of systematic constipation, will remove toxins and wastes from the body.
Ingredients for cooking:
- Allspice.
- Olive oil - 250 ml.
- Crushed marjoram - 20 gr.
Cooking:
In the container with olive oil, add marjoram and allspice. Prepared butter to fill salads, use when cooking. When systematically taking oil with allspice and marjoram, the immunity is strengthened, the digestive and nervous system is restored.
From bruises
To quickly get rid of bruises, cure bruises and sprains, also use marjoram. This plant eliminates inflammation. With the systematic use of grass, the mess of pain subsides. To do this, prepare the ointment.
Ingredients:
- Crushed marjoram - 2 tbsp. spoons.
- Vegetable oil - one glass.
- Ingredients mix.
- Pour with vegetable oil and boil for 10 minutes.
- Then cool the mixture. It turns out a gruel of grass.
It should be gently applied to the bruise twice a day for three to four days, until it dissolves.
Headache
Bardakush helps to relieve a headache. To get rid of the discomfort in this area you need to make tea from marjoram.
The composition is as follows:
- Dry marjoram - one tablespoon.
- Boiled water - two glasses.
Cooking method:
- Dry marjoram pour boiling water and leave to cool.
- After half an hour, strain.
Take a course of 0.5 cups at a time. The course of taking tea is 3 times during the period of treatment. If the pain in the head is caused by a migraine, the plant will relieve the spasms and expand the blood vessels.
With arthritis
With this disease will help essential oil of marjoram. It can be dripped into the bath, massaged or put a tampon soaked in oil on a sore spot. Oil helps relieve inflammation, pain subsides.
If the skin is scratched, the oil should be applied carefully, in order to avoid its contact with the wound. Irritation may occur.
- You can mix two drops of lavender oil, ylang-ylang, marjoram and four drops of chamomile.
- Drip into the bath.
- After dissolving the essential oils, you can lie in the prepared bath, but not more than 20 minutes.
Pain syndrome will decrease. The oil effectively helps with joint pain.
From corns
If there is a bubble on the corn, it does not need to be pierced.. Better to wait for him to come down.
- In a shallow bowl mix marjoram and almond oil with three drops of each type.
- Corn to steam in warm water.
- Feet hold in water for 15 minutes.
- Apply the oil mixture to the calluses and hold until the skin softens.
- Corns will dissolve, then they can be removed by pumice. And the skin on the fingers and heels will be soft and tender.
From insomnia
If you suffer from insomnia, you can take a relaxing bath before going to bed. In it add a decoction of marjoram.
The composition of a relaxing bath:
- Crushed and dried marjoram - 15 grams.
- Boiled water - 250 ml.
- Dry plant pour hot water and leave for 60 minutes.
- After cooling, strain the mixture.
- Take half an hour before meals for cup three times a day.
Soon after drinking the decoction, the person becomes calm, his nervous system and sleep normalize.
Perfume Application
Marjoram essential oil has an amazing aroma with spicy notes. Perfumers are sure that floral and citrus essential oils add notes of originality to the fragrance:
- lemon;
- bergamot;
- grapefruit;
- chamomile;
- the Rose;
- orange.
Harmonious union forms chypre patchouli with marjoram. Eau de toilette and perfume, which include the oil of the plant, prefer calm balanced people. The aroma of perfume is classic, but unforgettable, helping people to show their own uniqueness.
In Rome and ancient Greece, a flower caused people to associate with love. They considered it an aphrodisiac, increasing sexual desire. But in reality, marjoram has the exact opposite effect, libido can fall. This should also be considered.
Contraindications
It must be understood that marjoram has contraindications. Spice can not be used:
- During pregnancy.
- With hypotension.
- With individual intolerance to the components in the composition of marjoram.
- Children under five take marjoram too.
If you add too much marjoram to your food, your health can dramatically deteriorate. Mood will fall, there will be a feeling of depression and irritation. Spice range is extensive.
In spring salads, mess will saturate the body with vitamins. When you add it to tea during seasonal colds and in the cold season, a person will have good immunity. This will easily resist viral infections.
Marjoram is great for people with diabetes.as well as those who suffered a heart attack. Decoction of the plant will help to eliminate bleeding gums, to relieve inflammation of the oral cavity. Bardakush can be used for neuralgic pain and rheumatism.
